Friday, March 20th: My restorative vinyasa class at Shobu Aikido will be at 5:00pm so that we can all have time to make it to the Krishna Das concert at Harvard.
Krishna Das is one of the most well-known kirtan singers/chanters in the world. His peacefulness and spirit lights up the room when he sings. I will be there! Concert begins at 8:00pm in Memorial Hall's Sanders' Theatre just outside of Harvard Yard.
Sunday, March 22nd: My Spring Awakening Workshop at Shobu Aikido
Where: 34 Allen St. (in the dojo, restored warehouse), Union Sq. Somerville
What to bring: mat, journal, water, layers to keep cozy
*We'll warm-up, break down heart-opening/backbending poses, then work them into an uplifting sequence, and wind-down with some journaling and meditation.
Cost: $40 (either pay at the door, or sign up online at www.shobu.org)
Tuesday, March 31st: My vinyasa flow class at Karma Yoga Studio will be donation-based, with all proceeds going to Karma's cat rescue shelter. So, if you come to my class that night (7:30-8:45pm), your payment will go to the kitties. :)
--Hope everyone is enjoying this St. Patty's Day and looking up for Spring. More moon updates, music, and April events' news to come!
"One whose mind is stilled by the practice of yoga sees the self through the pure mind & rejoices in the self." --Gita