Friday, July 31, 2009
Monday, July 20, 2009
Thursday, July 16, 2009
We'll work on our legs, arms, and abs. Binding in warriors, chaturangas, crow and other arm balances...working with the heat instead of against it. ;) I've broken up these more intense poses in sequences that will help you have fun with them and get nice and warm.
Plus, there will be time as usual to sit and meditate or journal during your practice. Take your practice a step further than you might normally...in body, mind, emotions, and spirit.
Drop-in only, so if you're around, pop in for an intense and awakening yoga afternoon.
--$46, or 25% discount if Karma member--
Thursday, July 9, 2009
The sun came out for 3 days last weekend to bring us summer just in time for my birthday and the holiday weekend, and it couldn't have been a better one. Those 3 days after a month of continuous rain and clouds made it all the more sweet and has encouraged my new mantra for the month of July: Rely on Gratitude.
Picture: Capital city-reykjavik Picture: Waterfall we’ll visit-Hraunfoss
YOGA Adventure in Iceland
Sept. 13-20, 2009
At the tail end of summer, just before official autumn equinox, come explore this magical place and journey deeper into your yoga practice with me!
Where: Reykholt, Iceland
**We'll fly out on Sept. 12 from Boston and fly back on Sept. 20.
Price includes everything (airfare+fees, transfers to and from airport, hotel stay in double room occupancy with private bath, vinyasa yoga practices, cave tours, horseback riding, tour of peninsula, all meals from Monday-Friday morning and then breakfast on Sat/Sun, tour from Reykholt to Reykjavik, Blue Lagoon trip): $2730
Check out the website about the place we'll be retreating:
*Of course, if you don't live in the Boston area, you don't have to fly out of Boston. This may change the price of trip. Another variation in price may occur if you want to simply stay Sunday-Friday for the yoga and skip the touring of Reykjavik on the weekend after. We will work from where you are and your needs to get you to Iceland!
Wake up, light breakfast, then yoga. Relax with option of wellness treatment or hot soak. Lunch, then afternoon fun (cave tour, horseback, hike...). Come back for evening yoga, then dinner, more natural hot water soak, and rest. The days will vary and we’ll end the yoga week on Friday, head into Reykjavik for the weekend of touring the city and taking in some sights. Trip will end with hot soak in the Blue Lagoon on our way to the airport and flight back to Boston!
I am SO excited to venture back to this land that I love, and be able to share an experience through yoga, art, and nature with some of you out there. Please contact me with any questions or if you're interested!
Check out event on facebook, Yoga in Iceland with Jenn or feel free to e-mail me for info and full outline/details of trip: firstname.lastname@example.org