Friday, January 21, 2011

My Upcoming Prenatal Yoga/Reiki Workshop

A Prenatal Yoga/Reiki Workshop
with Jenn Pici Falk-E-RYT and Steph (Naz) Zabel-reiki practitioner/herbalist
Saturday, January 29, 2011--5:00-6:45pm
Bow Street Yoga-Union Sq. Somerville

> Join us for an introduction to reiki and prenatal teas, then for a 60 min. prenatal yoga practice with Jenn (who is 8 months pregnant herself!) to allow your physical body and your emotional spirit to stabilize and settle into its natural rhythms of creating a baby.

> We will then relax in meditative savasana (
prenatal style) to allow Steph to perform reiki on us in order to complete our relaxation/awareness and open our subtle energy points!

> Post-reiki/savasana, Jenn and Steph will open discussion about herbs, teas, foods, remedies, and postures that might aid you during the journey of your pregnancy. Steph will have samples of her Flowerfolk herbal line on hand for us to sample as well.

Jenn Pici Falk has been teaching Vinyasa Flow in the Somerville/Cambridge area for over 4 years, and practicing for 11. She encourages students to honor their bodies and spirit by opening to truth on their mats and staying light hearted. She provides a fun atmosphere with music and positivity to open up the power of yoga to everyone. Yoga has been the stable point of balance that has guided her through her first pregnancy so far.

Steph Zabel is a Reiki practitioner, ethnobotanist, and owner of Flowerfolk, a small local business which creates herbal-based skin care products. Her work is spreading knowledge about the beauty and power of plants. It is her honor to share Reiki healing with others.

Due to the energy and time sensitivity of this practice, space is limited to only 10 students.
Sign-up soon for your spot!

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