Spirit Motivation Playlist

1. Orly: Arms & Sleepers  (all of these song from their new album, Matador)

2. Matador: Arms & Sleepers

3. December: Norah Jones (all these from her new album The Fall)

4. Myriad Harbour: The New Pornographers (all songs from their album, Challengers)

5. Jesus, Etc.:  Norah Jones

6. Unguided: The New Pornographers

7. The Paramour: Arms & Sleepers

8. It's Gonna Be: Norah Jones

9. Go Places: The New Pornographers

10. Helvetica: Arms & Sleepers

11. The International: Arms & Sleepers

12. Light as a Feather: Norah Jones

13. Challengers: The New Pornographers

14. Kino: Arms & Sleepers

15. Words are for Sleeping: A & S

16. Adventures in Solitude: The New P

17. The Architekt: A & S

18. Dear Charles, muse, asleep or dead: A & S

19. Twentynine Palms: A & S

I made this playlist with motivation in mind, yes.  Motivation to keep looking forward.  To hard work in the face of overwhelming new challenges or ideas.  To keep striving for positivity in all that you believe in and want to achieve.  To keep finding gratitude for life and what you bring to it.  

And here at the end of November...I am motivated to continue motivating all of you on the mat.  So, cheers and many thanks to everyone who crosses my path in class and teaches me things through their energy and spirit all the time.  

Happy Thanksgiving!