Sunday, March 14, 2010

Rain brings week from now...

a Vinyasa Flow and Reiki energy cleanse

on Sunday, March 21st, 3pm-5:15pm
with Jenn Pici (yoga) and Nazarene Zabel (reiki) 

Spring awaits us and it's time to shed off the winter energy and make room for some awakening and fresh energy!

> Join us for an introduction to reiki, then for a 90 min. all levels vinyasa practice with Jenn to prepare your physical body and your emotional spirit for the changing of the seasons!

> We will then relax in meditative savasana to allow Nazarene to perform reiki on us in order to complete our awakening and open our subtle energy points for spring!

> Post-reiki/savasana, Jenn and Naz will open discussion about cleansing herbs, teas, foods, remedies that might aid you in this new season. Naz will have samples of her Flowerfolk herbal line on hand for us to try as well.

Jenn Pici has been teaching Vinyasa Flow at Karma for the past 3 1/2 years. She encourages students to honor their bodies and spirit by opening to truth on their mats and staying light hearted. She provides a fun atmosphere with music and positivity to open up the power of yoga to everyone.

Nazarene Zabel is a Reiki practitioner, ethnobotanist, and owner of Flowerfolk, a small local business which creates herbal-based skin care products. Her work is spreading knowledge about the beauty and power of plants. It is her honor to share Reiki healing with others.

Due to the energy and time sensitivity of this practice, space is limited to only 12 students.
Sign-up by Thursday, March 18 for your spot! 
All you have to do is stop by the studio to sign up. 
$50, Karma members receive a 10% discount.

Don't miss it! Sign up early!

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