Tuesday, May 18, 2010

Workshop tomorrow with Naz and I!

Settle Into Spring Yoga/Reiki Workshop

SUNDAY, MAY 23RD 2-4:45 PM

Bow Street Yoga

Join yoga teacher Jenn Pici and reiki/herbalist Naz Zabel for this yoga and reiki experience to awaken and stabilize your physical body and emotional spirit for the spring season.
We will begin with an introduction to reiki followed by a 90 minute all levels vinyasa practice with Jenn.  As we relax and let go in savasana, Naz will perform reiki in order to complete our awakening and open up the subtle energy points of our bodies.
Post reiki/savasana, Jenn and Naz will open discussion about cleansing herbs, teas, foods and remedies to keep you stay healthy and balanced through the spring transitional season.  Naz will have samples of her Flowerfolk herbal line as well.
***due to the sensitivity of the energy work
 class size limited to 12**
For more about Naz, check out: flowerfolkherbs.wordpress.com

*Then, that night, she and I will be joining forces yet again, along with the 3rd member of our band...to play a 30min. set of original tunes as The Sass Factor at O'Brien's Pub in Allston.  8pm.  

No comments: