Join yoga teacher Jenn Pici and reiki/herbalist Naz Zabel for this yoga and reiki experience to awaken and stabilize your physical body and emotional spirit for the spring season.
We will begin with an introduction to reiki followed by a 90 minute all levels vinyasa practice with Jenn. As we relax and let go in savasana, Naz will perform reiki in order to complete our awakeningand open up the subtle energy points of our bodies.
Post reiki/savasana, Jenn and Naz will open discussion about cleansing herbs, teas, foods and remedies to keep you stay healthy and balanced through the spring transitional season. Naz will have samples of her Flowerfolk herbal line as well.